Sprain ligament

This is the first time that I am posting my injured ligament. This happen during my time playing basketball with my colleague and that time I twisted my ligament. I went to a chinese medicine practitioner for him to massage and also wrap chinese herb medicine around my leg everyday and to my amazament they also can issue MC for me so that I can proved that I was really injured and I am now cheating any MC. Up until last week my leg is already recover 90% but right after I peel off the last dosage of chinese medicine wrapping around my leg I ignore the advice of the doctor for not walking that frequently before I am 100% recover.

The consequences of ignoring the advice is start from yesterday my sprained ligament become painful again and this time I need to go throught the whole process again plus also the pain that I need to endure before the recovery of my leg.

Hidden treasure of Pagoh

This post is post dated post and I been to this place month before and only I blog it here because still the same reason, my laziness. Back to the topic about this post, many sure wonder why this place Pagoh seems so familiar and let me explain here. Actually Pagoh is a small and a quiet town just like any other small town in Malaysia. Still remember that during SPM time that we need to read a malay novel and for those selangor and KL school we need to read konserto terakhir and also Bukit Kepong. Bukit Kepong is situated just after pagoh and in our history Bukit Kepong mark the fiercest battle between the Communist and our arm forces but in the end the communist win that battle and burned down the whole police station of Bukit Kepong and in the Bukit Kepong novel there are a few line stating Pagoh this small town.

OK, enough of history crap and let us move on, i been to Pagoh for outstation work and the people there bring me to one restaurant that are very famous around there and also very unique. This restaurant is called Nasuha Herbs and Spice farm. Their concept is to provide you with the food that are cook with their hrebs and spices that grow themselves and even the drinks there are mostly herbs drink. Nasuha Herbs and Spice farm does not only provide foods and beverages it also house a resort, SPA and also their famous organic herbs and spices plantation. Nasuha Herbs and Spice farm even have their own farm to provide poultry for their restaurant.

Upon entering the restaurant you are required to take off your shoe for a good reason, you need to take your shoe off because the restaurant floor is covered in various pebbles and also rocks that are strategicly place to massage your food just like the reflexology path that you often seen in park nowadays. Their restaurant deco concept is nature itself and so the table are in tree shape and not the usual square shape table. The restaurant provide a decent and typical malay food with some western dishes such as chicken chop. the taste of the food there is decent and the price there is fair enough. It is a nice experience to know that there is such a unique place in Malaysia.

For Nasuha Herbs and Spice farm please click HERE